our core benefits
low impact
Pure Barre builds strength and flexibility in a safe low-impact manner through controlled, purposeful movements.
total body
Our technique builds a strong core enabling you to strengthen and tone your entire body with each class.
effective cardio
Build your cardiorespiratory endurance through high-intensity, low-impact movements in every class.
muscle
We incorporate stretching each muscle group to increase your range of motion the strengthen and lengthen your muscles.
small movements. big results.
Pure Barre offers an effective total body workout focused on low-impact, high intensity movements, that lift and tone muscles to improve strength, agility and flexibility for every body.
precise. proud. balanced. passionate.
